Patience; the new endurance sport.

Week starting Nov 25, 2012

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
33.700.0033.70
Slow milesFast milesTotal Distance
7.700.007.70

Canyon/vintage loop. 10:20 ap

Comments(5)
Slow milesFast milesTotal Distance
6.100.006.10

I would like to post my splits, they were mostly in the low and mid 9's. But I had to hurry to work and didn't write them all down.  My AP was 9:40 and that included the .75 mile up a steep, long hill (AP on the hill 10:10).  This feels miraculous to me.  I can not even begin to believe I could be running again like this. Yoga.  Yoga.  Yoga.  I credit Yoga for helping me stretch out and create more pliable scar tissue in my hip and hamstring.  Yoga and steel cut oats for the insulinoma/hypoglycemia.

Comments(1)
Slow milesFast milesTotal Distance
5.500.005.50

Add Comment
Slow milesFast milesTotal Distance
6.400.006.40

Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

9:09/9:25/9:34/9:51/9:11/9:38/9:36/10:34 (all uphill)=9:37 AP

Comments(1)
Slow milesFast milesTotal Distance
33.700.0033.70
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