Patience; the new endurance sport.

Week starting Sep 18, 2011

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
16.000.0016.00
Slow milesFast milesTotal Distance
4.000.004.00

Todays jog was brought to you by entire hillsides covered with sunflowers (Black Eyed Susan's).  I swear, running up the foothill to look out over the valley and see the stillness of the lake saved my life this morning.  My thingy hurts still when I run. I'm sick of my thingy.

Comments(7)
Slow milesFast milesTotal Distance
4.000.004.00

Bleechk. Running today was icky.  I had 10 -- yes 10 vials of blood drawn earlier.  If you saw that much of your own blood spilled (on the pavement for example) it would make you sick.  There is just something wrong about seeing your blood outside of your body in a neat row of tiny vials. 

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Before I forget to write this down (thus sealing it in my memory banks, hopefully forever)....I found a very useful apparatus at the gym it's called the Stretch Trainer.  It's basically a mini 'stretch cage' like they have at the Physical Therapy place, but it's all ham, glues, quads.  That and also this bend over the top -backwards pull up machine (working back, hips & glutes)-- I hope to both strengthen and stretch my glutes & hamsrings.  They both feel so good.

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Slow milesFast milesTotal Distance
5.000.005.00

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Slow milesFast milesTotal Distance
16.000.0016.00
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