Patience; the new endurance sport.

Week starting Aug 05, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuzylew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
21.700.0021.70
Slow milesFast milesTotal Distance
3.700.003.70

Add Comment
Slow milesFast milesTotal Distance
4.500.004.50


Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Ran my loop +1.  I've been getting like 9 hours of sleep and it's barely helping.  It was hot by the time I got out to run at 9:30.  Really hot, like back east humid and still. 

Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

Ran 4.3 in the morning and 3.2 in the evening. 300 sit ups, 60 push ups and  planks. I love doing two separate shorter runs. I feel so good afterwards.  Nothing hurts.  It's just long enough to get up a good sweat, and short enough to keep my energy.  Had lunch today with the girls (Mac, Kelli, Josse, Marion, Melody and Michelle) in honor of Michelle's visit from Hong Kong. I've missed her whole visit, but was luckier than the rest, I got an extra hour sitting at the restaurant before lunch.  I've missed Michelle.  It was so good to see Marion, Josse and the rest.  Without running races, I juts don't see anyone anymore. I miss it.  But I am grateful for what I can still do. Also, my arms look and feel pretty good from all the yoga. I'll be able to lotus again so help me.  

Comments(1)
Slow milesFast milesTotal Distance
21.700.0021.70
Debt Reduction Calculator
Featured Announcements
Recent Comments: