Patience; the new endurance sport.

Week starting Jan 12, 2014

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Totals
Slow milesFast milesTotal Distance
25.823.0028.82
Mon, Jan 13, 2014
Slow milesFast milesTotal Distance
4.500.004.50

10:11 ap

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Tue, Jan 14, 2014
Slow milesFast milesTotal Distance
5.200.005.20

10:20 ap

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Wed, Jan 15, 2014
Slow milesFast milesTotal Distance
4.003.007.00

11:00/10:00/9:40/9:50/10:00/10:20/11:00

I still havn't made my UVR training calendar and have no idea what I'm doing. I do know I've got to lose 8 pounds at least before I start with regular 7+ mile runs.  It will be easier on my knees overall to be lighter.

 

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Thu, Jan 16, 2014
Slow milesFast milesTotal Distance
6.000.006.00

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Fri, Jan 17, 2014
Slow milesFast milesTotal Distance
6.120.006.12

Warmed up before going outside in this intoxicating sunshine.  Did my favorite Vintage Park - - Ronald Park -- River trail loop. A lady walking her enormous unleashed great dane along the trail yelled "Don't worry, he's friendly!" at me while her dog galloped toward me. Even though I knew he was harmless and I believed her, it got my heart racing to be charged by a dog the size of a volkswagen.

 

 

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Totals
Slow milesFast milesTotal Distance
25.823.0028.82
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