Patience; the new endurance sport.

Week starting Jan 11, 2009

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
23.000.0023.00
Saucony Ride Miles: 23.00
Slow milesFast milesTotal Distance
4.000.004.00

I know we are not supposed to be running in the smog. But Sat/Sun are my only days I can run outside in the daylight.

Saucony Ride Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

 

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Treadmill running. See how moderate I'm doing now.  3-5 miles, and lots of stretching, core work, and sit ups, and push ups. 

Saucony Ride Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Sweating rivulets on the treadmill. Boring as hell.

Saucony Ride Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Every day I think I might get away to ski a few hours and I just can't.  Besides I'll be the snow is as hard and icy as on my driveway, now it's never going to snow again this winter. That's ok, I have not time to get out there anyway.

Saucony Ride Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

I'm just not alive until I have a really good outside run.  The air quality is so terrible, I actually felt like I was coming down with a cold when I came home (tightness in my breathing).  When will this crappy inversion end.?

Saucony Ride Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
23.000.0023.00
Saucony Ride Miles: 23.00
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