Zen running, no Garmin. Man it was breezy. I stepped out the door in shorts and a long shirt, then back inside for a core shirt under the long shirt, and gloves, then back inside for running tights, then what the heck just go....sure glad I changed. The temp dropped about 20 degrees. I did love the wind though. It's exciting to run when the trees are swaying around and the rush of the wind is louder than your thoughts. I am still tired this week overall, but finished the run feeling cleansed by cool air and rushing wind. |