Two miles hardly seem worth blogging about, but those 2 miles hurt me. I should be feeling rested and strong, right? Two miles should have been a walk in the park. But with each successive shorter the run this week, I have become exponentially more stiff. I can feel scar tissue in my pelvis becoming petrified and ligaments turning to cement even as I write this. I sat in the river after my run to see if I can freeze the irritation that began on Monday in my left hamstring. I need someone to massage their heel into the back of my leg maybe. Not much I can do now, but sit on an icepack/heatingpad and hope for the best and try not to gain ANOTHER 3 pounds. | 