I ran 2.5 quick warm up miles before Camden came to run a little more than 6 with me down the trail. The mosquitos near the lake are insufferable. I think I might get a surgical mask. They don't just fly into your eyes or mouth--they never touch any part of you--they just fly straight into the cilia of your bronchial tubes. Just try and cough them up, go on, try. Summer is here for sure. I ran up to see Sarah, but she'd already finished her miles for the day so we chatted and walked around the block (so maybe one of my miles is a wogging mile). I love Friday!! Ave pace for the 13 miles (including the walking) 9:41. | 