I hurt my knee skiing yesterday. The 20 inches of snow that fell, was heavy and wet and messy on top of the mountain. Toward the end of the day, I leaned way back in my skis and could feel the pain from that cross fit injury that landed both of my knees into the cement floor. I'm sure I've torn the tendon, I'm sure it's tendonitis. I spent my day doing sit ups/push ups and icing my knee trying to decide how bad I think it really is and if I should go back to the orthopedic surgeon.
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