I did 1 minute full board (8.5-9) mph every 10 minutes. I have never worked so hard, breathed so loudly, or sweat so profusely in public. Two different men tried to position themselves next to me to strike up a conversation, until they could see I was working out-working out. One of the things I love about elliptical work outs is that I can close my eyes when you're close to passing out and keep 'moving'. I've always had this weird thing where my body wants to put me to sleep when I work really hard or run really fast. |