I am sore and achy ! I don't know if it was the trail running on Saturday or the 3 day skiing marathon at Sundance. I took full advantaqge of those new weekend inches, and I have no regrets of not skiing enough times (time permitting) this season. Whatever I did, my ham strings are killing me. I vaguely recall realizing the existence muscles I didn't know I had after running those 17 miles of the Squaw Peak 50 miler with Jim last year too. I think it was the trail run with Jos that did it. I'm sore in weird places (like my inner thigh, which never happens). |