"Just start out fast, keep running fast, and finish fast....that's all." This is recent advice given to me regarding a potential racing strategy. OK, sure, run really, really fast! Simple. So I went all out from the beginning just to see what would happen. I'm a slow starter and like to believe that I'm saving my energy for the finish (which typically feels good to me). But ok, I'm trying new things recently. So, I started fast and tried to keep it fast for a while. I'm happy to report....that IT ALMOST KILLED ME. I have not found the profound silence of the 'third eye' since Yoga/meditation was a bigger part of my life. I had to go there alot to get these splits. In fact, I didn't know I could find it running. Surprize!
8:23,8:26,8:26,8:06,8:24,9:02 and here's where I found Sarah on the trail 11:31, 11:02 Thank goodness for Sarah... |