Patience; the new endurance sport.

December 25, 2024

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now. I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony ProGrid V Lifetime Miles:						479.51
Saucony Ride Lifetime Miles:						841.34
Saucony Tangent Lifetime Miles:						150.93
Saucony Ride Lifetime Miles:						307.50

Mon, Apr 27, 2009

Slow miles	Fast miles	Total Distance
0.00	5.00	5.00

I find Mondays to be the hardest run of the week. My legs are usually dead for a few days after a Saturday long run. But for some unknown reason, not today. I saved my run for lunchtime, since it was so sunny outside (and I wanted to put as much distance between today and last Saturday's 19--especially because they were two 17+ Saturdays in a row). But I got out there and jammed. On Saturday had been talking to Sasha who suggested I run as fast as I can, until I can't anymore than slow it down for the remainder. I ended up sort of farlkeking my run, but averaged 8:40's by the end. And it felt great, which was a real surprize. Besides which, it was gorgeous out. Everything is tender green and the river extra wide today from the melting run off (all that snow in the mountains this weekend). It should be an exciting month with all the run-off. They were setting up the swim dock down at the youth camp. I can't wait for the warmer days.

Saucony Ride Miles: 5.00

Comments

From marion on Mon, Apr 27, 2009 at 16:19:32 from 71.213.126.135

Sounds GORGEOUS!!! I was cold in the dark! I agree, Mondays are crappy, usually :)

Be careful not to hurt yourself, running too fast :) This is going to be a GREAT marathon :D

From RAD on Mon, Apr 27, 2009 at 16:19:55 from 67.166.99.8

After this morning's chilly run I can't wait for the warm days either! Nice job getting that fast workout in after a LONG Saturday run!!!

From Smooth on Mon, Apr 27, 2009 at 20:28:11 from 71.36.71.239

GOOD JOB doing fartlek run after a Sat. long one. Have a great week!

From luzylew on Tue, Apr 28, 2009 at 00:20:08 from 69.169.165.206

It was not my intention to throw in any speed. In fact, I went out thinking I'd do 4, just to do it, and get it on the road. But once I got out there, I felt great and started playing around and then I threw in that extra mile. I think it was the rolling pin. After my run on Saturday, I bit down on a stick and rolled the rolling pin up and down my quads and calves, and I drank a protein drink right after the run. I actually think that helped the recovery. I can only hope that I'm getting back to my old self (pre-injury). We'll see by October! But yeah, I don't want to overdo it, especially this early in my game plan. Thanks guys for the encouragment!

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