I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.
But I'm all done with that now. I'm officially a jogger.
I did the stationary bike two days in a row to rest my hip, which will never heal until I get cortisone shots. I've been fasting for a few days and so needed to take it easy. So this 3 on the treadmill was a devotional to running, but minimum effort.
OH Man, Luz I hear you. What is up with our crazy bodies. I feel like I get on top of mine and do something stupid (like go run 9 miles on the trails) and set myself right back into a world of hurt. I just don't get it.
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