Lulu's Challenge... rise from the ashes

Week starting Oct 14, 2007

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Location:

La,USA

Member Since:

Jul 09, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

1. To run six days a week consistently

2. To run more than 40 miles a week.

3. To run from the stress of my work situation.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
27.624.120.000.000.0031.74
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Metric century bike ride today. My glutes definitely felt the hills. I am extremely tired. I was supposed to ride with a women's team but it got split up, and I ended up expending 30% more energy than planned as I didn't draft off anyone. Very tough ride, especially since I would have rather been home with Honey (my husband) and Bubbles. My heart wasn't in it today. I said I would show up so I did. Now I can go back to running!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.004.120.000.000.008.12

with Bubbles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I hate to write a goose egg in the miles square! I was set to go, and right before I went out the door, I called my sister-in-law about photos we had taken of Bubbles. It was good I called her. I found out she just went through her second miscarriage. We talked a long time. She and I have always been very close and have gotten closer since we have both had miscarriages. She draws a lot of comfort from me. We talked until after 10pm. There was NO WAY I was going to tell her I had to get off the phone so I could run. That, I don't feel guilty about.

We talked about how often when horrible stuff happens God has a reason but we often don't get to find out why. In her case, we don't know why. In mine, I know some of the reasons which is very comforting. One is that I have been able to comfort many people who have since had miscarriages. Another is I was driven to visit "my peeps" (family) afterwards, and I got to say goodbye to a terminally ill family member before they died. I also learned that people say really, really idiotic things to people when they are suffering. But I also learned to recognize that they don't realize it and that they really love and care for me and don't realize what they say hurts. Enough of this depressing stuff; I am going to bed.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.620.000.000.000.004.62

Wow, these miles were hard. I am not sure if it is because I didn't run yesterday or residual from the marathon. This run sucked. I had to force myself to complete even those miles. I wanted to do more, but didn't have it in me. Tomorrow will be better. I called my sister-in-law to find out about her day. We had a great talk. She had a rough day; tomorrow will be better we decided.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.200.000.000.000.007.20

With Bubbles. It took me 3.5 miles to get into my rhythm. It is hot again so I think that's why the running this week has been a struggle. It is supposed to cool down tomorrow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.800.000.000.000.005.80

Breakfast run at my house. About 50 runners descended on my house this morning. We ran then had breakfast afterward. I wonder what my neighbors thought when they woke up to a street full of cars and people spilling out of my house.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
27.624.120.000.000.0031.74
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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