| Location: La,USA Member Since: Jul 09, 2007 Gender: Female Goal Type: Half Marathon Finish Short-Term Running Goals: 1. To run six days a week consistently
2. To run more than 40 miles a week.
3. To run from the stress of my work situation. |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 68.04 | 0.00 | 0.00 | 0.00 | 0.00 | 68.04 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.23 | 0.00 | 0.00 | 0.00 | 0.00 | 6.23 |
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Ran early this morning. Originally I was planning to do a half marathon today. My body wasn't going to let that happen, apparently. And, more importantly, Bubbles had a opportunity to meet Santa at Honey's work. So we went to breakfast with Santa. Sure beats running a half marathon! Bubbles wasn't too impressed by Santa. She wasn't afraid of him either. She did like the other decorations though.
Bubbles has been walking since she was just over 9 mo old. So after she saw Santa, she decided to try her newest skill, running. She fell and hit her mouth on a metal frame on a window. We hurriedly left Santa's breakfast with a child with a bloody mouth. She's fine. I think it traumatized her Mom and Dad more than her. In fact, she stopped crying in about 30 seconds. It took about 15 minutes to get her to stop bleeding. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.60 | 0.00 | 0.00 | 0.00 | 0.00 | 4.60 |
| easy miles. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.93 | 0.00 | 0.00 | 0.00 | 0.00 | 4.93 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.05 | 0.00 | 0.00 | 0.00 | 0.00 | 5.05 |
| I've run easy all week. Each run has been negative splits. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.52 | 0.00 | 0.00 | 0.00 | 0.00 | 5.52 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.29 | 0.00 | 0.00 | 0.00 | 0.00 | 4.29 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.14 | 0.00 | 0.00 | 0.00 | 0.00 | 5.14 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.73 | 0.00 | 0.00 | 0.00 | 0.00 | 4.73 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 8.52 | 0.00 | 0.00 | 0.00 | 0.00 | 8.52 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.01 | 0.00 | 0.00 | 0.00 | 0.00 | 5.01 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.00 | 0.00 | 0.00 | 0.00 | 0.00 | 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.02 | 0.00 | 0.00 | 0.00 | 0.00 | 5.02 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 68.04 | 0.00 | 0.00 | 0.00 | 0.00 | 68.04 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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