Ran six after seeing the Chiro this morning. I haven't been able to run since Thursday as my hips and sacrum were rotated. Very painful and tends to mess up the muscles in my back and my left leg. So I got the chiro to straighten everything out and retrieved my insoles (hip levelers they call them) from him. He's supposed to be getting them remade as we are sure they are causing my lower leg problem. I haven't worn them for a month. The lower leg problem is much better but the hips are now off. They solved one major problem and created another. So now I have to find out how to fix both... |