Lulu's Challenge... rise from the ashes

March 2008

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Location:

La,USA

Member Since:

Jul 09, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

1. To run six days a week consistently

2. To run more than 40 miles a week.

3. To run from the stress of my work situation.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
32.330.000.000.000.0032.33
Night Sleep Time: 36.00Nap Time: 7.50Total Sleep Time: 43.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.200.000.000.000.006.20

It has been more than two months since I have posted mileage. I've been running, but not much. For those of you who have been following the saga: My husband is better (miracle #1), my stalker was fired 29 February, and life has been incredibly stressful because of the retribution being enacted on me because my lawyer forced the firing (more on this later when I can write it). I will try to get back into posting. I am planning to set some goals by the end of April when I am back on track.

Night Sleep Time: 6.00Nap Time: 1.50Total Sleep Time: 7.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Five easy miles in the am. Didn't want to go. I had to really force myself this morning - more than once. Glad I did it! Ran negative splits.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.730.000.000.000.004.73

Traveling. Got in a nice run today in historic Charleston NC.

Night Sleep Time: 6.00Nap Time: 2.00Total Sleep Time: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.900.000.000.000.006.90

Ran with a new friend today at the conference. She and I will try to run together at future meetings.

Night Sleep Time: 6.00Nap Time: 2.00Total Sleep Time: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.500.000.000.000.009.50

Started late enough where I had to go get Bubbles midrun. I am not yet strong enough after my injury to run well with the stroller. It turned out be a good run anyway.

See all that sleep? That was not intentional. That is why there is no run clocked for yesterday. I told Honey (my husband) to wake me up in an hour (at 6pm) so I could go run. Needless to say, it didn't happen.

Night Sleep Time: 12.00Nap Time: 2.00Total Sleep Time: 14.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
32.330.000.000.000.0032.33
Night Sleep Time: 36.00Nap Time: 7.50Total Sleep Time: 43.50
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