I'm back! Okay, I've been actively engaged in excercise, just not running. But today I took my first run after3 months of not! I was bit scared, I admit. It took me a week to build up my courage. But when my friend volunteered to babysit for an hour, I had no more excuses. It was a gorgeous day! I loved every second of it. Although my arms got really achy from holding them up. I have been doing P90X and really working out my arms, shoulders, back, etc. I thought it would make me stronger, but it kind of feels like its had a negative impact on my running. We'll see as time goes by. Also, I ran in racers today. I've never done that before. It was quite fun. I wish I knew my pace. |