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Race: |
North Salt Lake Parkway Stake RS 5K (3.12 Miles) 00:23:53, Place overall: 2 |
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 0.00 | 0.00 | 0.00 | 0.00 | 3.12 | 0.00 | 0.00 | 0.00 |
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12 seconds behind first place after I convinced her to run with me. (she wanted to run slower). But she was obviously the better runner--she had the staying power at the end. |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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