Ashley Jensen's running blog

November 17, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,United States

Member Since:

Sep 22, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Top of Utah Marathon-- 4:07:44

2009 Top of Utah 1/2 Marathon --1:44

2009 NSL 5K-- 24:20

2007 Ogden Marathon--4:30-ish

Participant in 4 or 5 sprint triathlons

Short-Term Running Goals:

To win a race. (I don't care how long)

Long-Term Running Goals:

Run the Boston Marathon.

Personal:

Married. Mother of 4 children. Writer. Musician. Athlete. Fast runner. (Not all dreams)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Mar 08, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.22	0.00	0.00	0.00	0.00	0.00	0.00	3.22

3.22 miles, 9:19 pace. Total time 30minutes exactly.

6:50am. Okay, I wasn't expecting to get up early today, but my dogs wouldn't stop barking and once I was up, I figured I might as well run. Yeah! Thanks Bingo. (but stop barking!). Anyway, it was a slow and comfortable run. Thoroughly enjoyed it!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Aaron Kennard on Mon, Mar 08, 2010 at 23:48:11 from 174.51.250.151

Nice job getting out there! It always feels good to get out.

From Fast Momma on Tue, Mar 09, 2010 at 00:54:43 from 76.186.198.226

Getting out the door can often be the hardest part. Maybe I should get a noisy dog.

From Nan Kennard on Wed, Mar 10, 2010 at 15:48:19 from 174.51.250.151

Elisse-Or a running partner. They are much less maintenance.

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