El Burro Blanco

Week starting Nov 25, 2012

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
62.25
Brooks Launch (2012) Miles: 38.25Asics 2170 Miles: 24.00
Mon, Nov 26, 2012
Total Distance
13.25

3 miles this morning with the team.

10.25 miles this afternoon. 7 miles with the girls doing some 1000s and finishes on the track. I then ran over to Little Valley and looked at a house with my parents. They are looking at moving over there. 

Brooks Launch (2012) Miles: 13.25
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Tue, Nov 27, 2012
Total Distance
6.00

3 easy miles in the morning.

3 miles in the afternoon before going to meetings all evening.

Asics 2170 Miles: 6.00
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Wed, Nov 28, 2012
Total Distance
16.00

10 miles this morning with the guys. Lots of fun as usual.

6 easy miles this afternoon with some finishes on the track. 

Brooks Launch (2012) Miles: 16.00
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Thu, Nov 29, 2012
Total Distance
6.00

3 miles in the morning.

3 shakeout miles down in California while at Footlocker. 

Brooks Launch (2012) Miles: 6.00
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Fri, Nov 30, 2012
Total Distance
21.00

18 miles this morning running around California with Dave. I did a little before our run and then a little after. The humidity and rain kept everything nice and wet. Glad to be done with this one.

3 more miles on the Footlocker course with the team. Hopefully the weather stops raining so it dries out. It was nice and muddy.  

Brooks Launch (2012) Miles: 3.00Asics 2170 Miles: 18.00
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Sat, Dec 01, 2012
Total Distance
0.00

Not feeling well this morning so I ended up sleeping in.

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Totals
Total Distance
62.25
Brooks Launch (2012) Miles: 38.25Asics 2170 Miles: 24.00
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