El Burro Blanco

Week starting Apr 29, 2018

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
20.50
Brooks Launch (New) Blue Miles: 6.50Hoka Clifton (Blue) Miles: 14.00
Mon, Apr 30, 2018
Total Distance
14.50

8 total miles around Bloomington this morning. A little warm and windy. A solid run to start the week though.

6.5 miles this afternoon with the girls looping behind the school. Lots of fun talking with them along with the cloud cover made it very enjoyable. Fell in mud as well. That was fun!

Brooks Launch (New) Blue Miles: 6.50Hoka Clifton (Blue) Miles: 8.00
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Tue, May 01, 2018
Total Distance
6.00

6 total miles this morning doing the workout with the TEAM. 2x1000m, 2x400m, 1x350, 1x250, 1x150m. Solid workout for the morning due to the possibility of really bad weather this afternoon plus getting more prepped for the state meet.

Hoka Clifton (Blue) Miles: 6.00
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Totals
Total Distance
20.50
Brooks Launch (New) Blue Miles: 6.50Hoka Clifton (Blue) Miles: 14.00
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