El Burro Blanco

Week starting Apr 11, 2021

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
70.00
Hoka Carbon X Miles: 13.00Hoka Clifton 7 - Gray Miles: 56.00
Mon, Apr 12, 2021
Total Distance
10.00

8 miles this morning with Trevor around Webb Hill.

2 miles this afternoon due to Covid testing with the TEAM and the workout. 

Hoka Carbon X Miles: 2.00Hoka Clifton 7 - Gray Miles: 8.00
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Tue, Apr 13, 2021
Total Distance
13.00

8 miles this morning with Kevin around Little Valley. 55 degrees felt great.

5 more miles with the girls over to Little Valley Park. Glad they turned the splash pad back on.

Hoka Carbon X Miles: 5.00Hoka Clifton 7 - Gray Miles: 8.00
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Wed, Apr 14, 2021
Total Distance
10.00

8 miles this morning with Trevor around Little Valley towards Crimson Cliffs High.

2 miles this afternoon while having some fun with the kids during the workout. 

Hoka Carbon X Miles: 2.00Hoka Clifton 7 - Gray Miles: 8.00
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Thu, Apr 15, 2021
Total Distance
12.00

8 miles this morning looping in the opposite direction of Webb Hill with Kevin. A little windy but still a good run. 

4 miles with the girls today at practice.

Hoka Carbon X Miles: 4.00Hoka Clifton 7 - Gray Miles: 8.00
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Fri, Apr 16, 2021
Total Distance
11.00

10 miles this morning with Trevor around Little Valley. 7:06/mile overall. Temps were great. 

Added another mile later.

Hoka Clifton 7 - Gray Miles: 10.00
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Sat, Apr 17, 2021
Total Distance
14.00

Ran 12 miles from Little Valley Park with one of my runners who is going through some stuff right now with his family. We looped around towards Sullivan Park. 7:21/mile overall. Great morning and hopefully the run helped him.

Long day hosting our track meet. Got it done and some great stuff happened. 2 more miles later.

Hoka Clifton 7 - Gray Miles: 14.00
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Totals
Total Distance
70.00
Hoka Carbon X Miles: 13.00Hoka Clifton 7 - Gray Miles: 56.00
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