El Burro Blanco

Week starting Feb 07, 2021

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
70.00
Hoka Clifton 7 Blue (2) Miles: 60.00Hoka Clifton 7 Blue Miles: 6.00Hoka Carbon X Miles: 4.00
Mon, Feb 08, 2021
Total Distance
5.00

5 miles in the afternoon with the TEAM. Great weather.

Hoka Clifton 7 Blue (2) Miles: 5.00
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Tue, Feb 09, 2021
Total Distance
15.00

4 miles at practice while the TEAM did a time trial. Lots of great stuff. Tons of personal bests.

11 miles after practice from my place out into Little Valley and back. Not always fun running in the dark but still doable.

Hoka Clifton 7 Blue (2) Miles: 15.00
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Wed, Feb 10, 2021
Total Distance
14.00

8 miles this morning looping around Little Valley with Kevin.

6 more miles this afternoon with the girls towards Little Valley. Awesome run.

Hoka Clifton 7 Blue Miles: 6.00Hoka Clifton 7 Blue (2) Miles: 8.00
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Thu, Feb 11, 2021
Total Distance
12.00

8 miles this morning looping around Webb Hill with Kevin. A little chilly.

4 more miles this afternoon around the TEAM's workout.

Hoka Carbon X Miles: 4.00Hoka Clifton 7 Blue (2) Miles: 8.00
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Fri, Feb 12, 2021
Total Distance
8.00

Really tired this morning. 8 miles around Webb Hill but went the opposite direction.

Hoka Clifton 7 Blue (2) Miles: 8.00
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Sat, Feb 13, 2021
Total Distance
16.00

16 total miles along the trail on the Mountain View Corridor in Salt Lake. A little hilly but nice nonetheless. Legs were a little tired from the drive but they felt much better after a few miles. Got rained on the whole time which was actually quite nice. 7:28/mile.

Hoka Clifton 7 Blue (2) Miles: 16.00
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Totals
Total Distance
70.00
Hoka Clifton 7 Blue (2) Miles: 60.00Hoka Clifton 7 Blue Miles: 6.00Hoka Carbon X Miles: 4.00
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