El Burro Blanco

November 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
19.30

Met up with Cody and Mike McKnight at the North Ogden Divide to run Ben Lomond Peak (9710') and Willard Peak. I was excited to do this run because it has been a while since I have done. They were nice enough to drive down from Logan and meet up for this run.

Lots of people on the trail but it was fun trying to catch some on the way up and also on the way down. Got to the top and I forgot how awesome the view is. It was incredible. Cody and Mike convinced me to go over to Willard Peak. I have never done it before so it was worth doing. In one of the valleys we saw about 40 head of mountain goats. It was amazing! A little bit of bushwhacking up to the top of Willard Peak and then we came back down. I had some family things so I wanted to get down the mountain really quick. I kind of pushed the pace but it made for a really fun run back to the cars. The cool breeze and mountain air were just what I needed.

The last three days have been all on the trails and my legs are pretty trashed. I was nervous for today and how they would hold up but they felt pretty darn good. Great run today and even better company.

I will probably just do an few easy miles in the morning and then go watch my sister run the local 5k. I think I would need a wheelchair if I ran a hard 5k tomorrow. Have a great 4th of July everyone!

Hoka Challenger Miles: 19.30
Comments
From Steve Hooper on Sat, Jul 04, 2015 at 13:52:07 from 97.126.150.112

sounds like a sweet run!

From Ben VanBeekum on Mon, Jul 13, 2015 at 09:22:35 from 199.190.170.30

Sorry I missed this run man. Would've been good seeing you. Next time you come up we need to get a run up wheeler canyon together.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements