El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Thu, Jul 03, 2008
Total Distance
16.30

6.10 miles in the morning.

10.20 miles in the evening.

I had to cut my run short this morning because Katey and I were going to hike the Subway in Zion National Park today with some friends.  I kept it easy and ran out towards Ivins and then back. 

The hike was really fun today.  It was nice and long.  It took us about 9 hours to do.  A long time hiking but it was very enjoyable for all who was there.  There were places to jump off into water and also places to repel down.  I wasn't that tired so I hurried home and met up at the store for the club run.  Kamm, Steve, Dave, and I did the usual 10 mile loop.  It got a little chilly on the run tonight (I think it dropped below 95!)

Comments
From Dustin on Fri, Jul 04, 2008 at 12:49:34

Yeah, I was glad I got my warm-up in before we started. That walk from the parking lot to the store made all the difference. I was a little worried the temperatures might drop, and sure enough once the sun went down, it got down right chilly, like you said at least down to 95, maybe even a bitter lower. I know it was 91 when I did my two miles with Sunny at 10:00 pm, I about had to put on my shirt.

From jeffmc on Sat, Jul 05, 2008 at 12:18:27

I hiked the subway in August of last year and I got caught in a flash flood. It is a really pretty hike and not too hard, but it is kind of scary when you are in the middle of a canyon and you can see a waterfall (that isn't supposed to be there) pouring down off of a giant cliff and the water is heading right for you. The flood ended up destroying some homes farther down the river but we were fine because we moved to higher ground as we were already out of the slot canyons.

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