El Burro Blanco

Enterprise Fun Run

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Race: Enterprise Fun Run (6.2 Miles) 00:31:25, Place overall: 2, Place in age division: 1
Total Distance
13.00

Went up to Enterprise today to do the 10k.  I haven't raced a 10k in about 3 or 4 years so I guess it was time to run another one.  It was cooler up there so that was a nice break from the St. George heat.  Clyde and I decided we were going to shoot for sub-32 today to see how things were.  We took off and hit the first 2 miles at 4:52 and 4:58.  Happy to see this.  Just stayed relaxed running with Clyde for the first half of the race.

I pushed past Clyde just before mile 4 when I saw a Suburban coming up the road.  We were also passing many of the 5k walkers.  Clyde went on one side of the road and I went on the other side.  I did not choose wisely.  The Suburban kept coming close to me and I ended up hitting a 5k walker on accident trying to squeeze through.  I "gently" slapped the car and was not happy.  It got me out of my rhythm a bit but I kept on going.

Clyde went past me just after 5 miles and I was only a couple steps behind him.  The last mile through town is slightly up hill and not the best way to end a race.  Clyde "chicked" me at the end but I was happy with the end result today.

It is nice to be feeling healthier and healthier each day.  I reflect back on 2009 and the first part of 2010 and how tough it was to be injured and then try and slowly come back.  It is still a process and I need to be patient.  Everything is moving in the right direction.  Happy to see Clyde get the win and everyone else run well today.

On a side note: I got on the bus heading up to the start and I saw my hand massage friend again.  Two sightings in one week is more than I can handle!  I need to be careful out there.

Saucony Fastwitch Miles: 13.00
Comments
From Clay on Sat, Jul 24, 2010 at 20:25:49 from 174.52.209.168

Nice race Logan you Clyde ripped it up today!!!

From Holt on Sat, Jul 24, 2010 at 21:33:33 from 174.27.236.205

Two hand massages in one week - Katie may not be happy about that!

Would have rather been running with you guys today.

From Burt on Sat, Jul 24, 2010 at 23:06:32 from 68.225.214.248

Nice job Logan! I like the part of you hitting the suburban.

From scotthughes on Sun, Jul 25, 2010 at 11:53:41 from 209.33.211.3

Great to see you out racing! For a slow, old runner like me it is fun to associate with you guys and try and learn from watching and listening.

From Superfly on Sun, Jul 25, 2010 at 14:39:18 from 208.117.127.110

Nice race home slice.

From Mike Warren on Sun, Jul 25, 2010 at 15:00:34 from 166.205.136.31

Another month and Clyde will not be chicking you, lol, great race my friend it's coming back,

From Ben VanBeekum on Sun, Jul 25, 2010 at 16:25:32 from 67.169.246.116

Hey Logan Great race!! Awesome time!!

Quick question what would you recommend doing for speed work if I wasn't able to hit the track!!! Would marathon paced tempos be smart??

From JamesH on Sun, Jul 25, 2010 at 17:32:38 from 74.211.22.194

Nice run Logan. Your looking good for a great STG.

From Paul on Sun, Jul 25, 2010 at 17:33:08 from 174.27.193.158

Nice job out there. It's great seeing you and Clyde return to (or exceed?) your previous form

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