El Burro Blanco

Rob Burton Memorial Run

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Race: Rob Burton Memorial Run (6.2 Miles) 00:33:33, Place overall: 1
Total Distance
10.25

My entire family ran a race involved with the 4th of July. Rob Burton was a close family friend who was killed in a car accident a few years ago. It is a good excuse to support Huntsville, this race, and especially Rob's family. Some of the family ran the 1 mile, 5k, and my brother and I did the 10k. 

I did a 2 mile warm up before everyone got up so I could work dinner out of the system. I got to the start and saw a few high schoolers who seemed like they wanted to go fast. I decided to just work my way into the race and just run relaxed. Five or so of us went out together for the first mile or so. Most of them were looking at their watches a lot which is a great indicator that they are going way too fast. I pushed the pace a little on the second mile and no one came with me. I decided to run controlled and not stress the rest of the way. The second mile was all dirt so it slowed me down a bit but I felt better once I hit the road again. 

I had a nice police escort for the entire run which was kind of fun. I cruised into the finishing chute with a lot of former neighbors and friends cheering for me. It was nice seeing folks from my old stomping grounds. My watch wasn't working great and the timing got mixed up so I am not 100% sure on the time but I think it is pretty close.

I ended up running back to finish with my brother who ran well. Norah did the last quarter mile with us to finish as well. She has a future in running or whatever else she decides to do.

Good way to start the 4th of July and then spend the rest of it with the family.

Saucony A2 Blue (1) Miles: 8.00Brooks Pure Flow Miles: 2.00
Comments
From Superfly on Sun, Jul 07, 2013 at 17:19:10 from 74.211.21.81

Nice job Homey!

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