El Burro Blanco

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Wed, May 28, 2008

Total Distance

22.30

8 miles in the morning.

14.30 miles in the early evening.

Nice little breeze helped make the run quite enjoyable. I need to make sure I drink plenty of fluids throughout the day. That is for sure.

Katey and I went and looked at lots of houses today. I was beat. Hopefully we will be able to find something. Their seems to be a lot of options though. I ran over to the running store and met up with Hayden after he was done with work. We ran down to Vernon Worthen Park and back. Afterwards I ran back to my parent's house. It was a nice run this evening. I am truly loving this weather. I averaged 6:21/mile overall. This was one of the better days for me of running.

Comments

From wildbull on Wed, May 28, 2008 at 12:15:58

Nice to see your back down where ou belong. Looking forward to running with you on your easy days!

From Walter on Thu, May 29, 2008 at 00:21:12

Good to see you made it down safe! I hope you get settled in soon. I totally envy you and Katey! How fun would it be to go from Ogden to St. George! I may be heading up to Logan which Jon and Cody are trying very hard to get me up there but just to be able to be in good company is worth it my friend! Now keep up the good work and dont lose your high altitude lungs down there!

From Walter on Thu, May 29, 2008 at 00:22:20

By the way, good to see you ahead in the picture of Ogden. Now lets keep it that way.

From jtshad on Thu, May 29, 2008 at 06:46:45

Good luck with the house hunting.

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