Be a Crazy Runner

AM- I really liked this workout.  I felt really good during the 1 mile repeats.  They were great. :)  200's were alright, I just need to learn to run on my toes!

PM- Easy 3!  Kaelie and I had a great time running by OURSELVES! (coach!)  Hill sprints and 100's were the best, like always.  It was supa' hot today, hopefully it gets cooler soon.  Anyway, figured out my battle wound on my knee is infected, so I put some hydrogen peroxide on it.  Man!  It hurt like a mutha cussa! :P

AM- Easy 3 with striders.  We did striders in between the Baseball and Softball fields.  It was so cold!

PM- Easy 3.  We went on the run the tiger attacked me on.  It was fun.  I was able to lead the pack until the very last stretch of the run.  I felt supa' great!  Prolly.... :D (That was for you, coach)

Sorry... forgot to update my blog for today...

AM- Easy 3 with 200s. Some crazy girl started screaming and chasing us. :)

PM- Easy 3 to Green Springs. It was fun! prolly supa'....

AM- Easy 3.  Did a freshman race with Rachel and won. :)

PM- I felt great!  Except for the fact I couldn't breath and I felt light headed.  The 2nd mile repeat was the best!!!  I kept up with the top 3 girls!!!!!!  I am supER excited!!  (you're welcome, Roberts)  And on all the rest I wasn't too far behind.  After the workout, I was light headed, shaking, and I couldn't breath... so I didn't do the cool down.  I think I would have passed out on the cool down.  I had to lay down on the ground for a little bit and I had to get help to get to my brother's car.  Today's workout was the best!  I wish I knew I had that much in me in the past races!

Taylor and I did the run before any of the runners passed our aid station.  But they did pass us during our run.  That was pretty cool to see.  Taylor and I ate 3 donuts and drank a cup of chocolate milk right before our run.  I wanted to barf.  The fartleks seemed like a good solid pace.  We sped up like a mile before we ended.  My legs felt great, but my stomach didn't feel so awesome.  Atleast I didn't pass out. :)