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Cedar Invite

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
50.75
Total Distance
10.50

AM- I felt better on this workout than the one we did a couple weeks ago.  I drank tons more water, so I was wasn't supa' dehydrated.  I was not really pushing myself on the 30 sec. and the 800's, cuz I was so scared for the 1000's, but those weren't bad at all!  I loved how Erin ran with us!  It was a blast!  

PM-  Easy (?) 3 to green springs.  It was hard on the way there, but on the way back, I started talkin' to coach, and I went faster!  Hill sprints and 100's are the best.  I think they are my favorite add on to our runs. :)  Weights were awesome.

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Total Distance
7.00

AM- Easy 3 with striders.

PM- Easy 3 to Hot Nails.   Supa' fun.  Can't wait for 17 laps of total greatness tomorrow. :)

Comments(2)
Total Distance
10.25

AM- A STANDARD!!!! I AM SUPA' EXCITED!  This is like mine and Taylor's dream come true!  I felt great through out the whole thing!  We should do Michigans on the track all the time! :)

PM- Easy 3.  But during the run, a huge tiger came out and attacked me so I decided to wrestle it to save the rest of the girls (and Roberts).  I defeated it, but I have a few battle scars.  It was pretty epic.  400's were awesome.

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Total Distance
7.00

AM- Easy 3 with 4 200's

PM- We went to Sanbergs.  It was exciting.  Can't wait for the race tomorrow. 

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Race: Cedar Invite (2.9 Miles) 00:20:03, Place overall: 30
Total Distance
10.00

AM- Easy 3, supa' fun. :)

PM- I don't know what to think about this race...  I guess I did alright...   I improved 1 minute from last time, that's good.  My start was awful, again!  I need to not be so friendly at the beginning!  I just let people go in front of me!  But I end up passing them during the race.  My knees didn't bother me at all while racing, but there was a huge knot in my calf that I couldn't stop thinking about in the race.  Plus I kept on thinking that my legs are tired, so I just slowed down at that point.  I tried to sprint at the end, but it felt like I wasn't even going that fast.  On the plus side, no one passed me at the end. :)  Yeah for being 3rd!!!  And 2nd!!  And 1st!!!!  And 7th!!!!  I love our team!  We are the best!

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Total Distance
6.00

I woke up at 7 this morning I ran around my neighborhood.  It was awesome.  I am glad I got my run done before it got really hot.  Washing cars was the best! :) 

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Total Distance
50.75
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