I can tell I haven't ran for a while. It felt like I raced those three miles today. I guess it will get easier. I ran with Maquel for the first mile, then she stopped, so I ran by myself for the last 2 miles. It was great! I love summer practice! :)
Eating right before a run = (equals) no bueno. I felt complete sick the whole run and had bad cramps. This 3 miles took me 34 minutes and 28 seconds. That's super sad..... I learned my lesson to not eat right before I run. Yeah.... never doing that again.... I still feel sick. I love running! :)