AM- Well, I would've came... but I just had too much stuff going on, and I felt kinda gross/sick. Sorry, coach.
PM- Did some tempo!! It didn't feel as hard as last weeks! I think it was because last week was hotter, and today was a tad bit cooler. And I was able to keep mentally strong through the first lap! I actually kept up with Mia and Coach!! I about passed out after the first lap, cuz my breathing was all out of whack.. I need to work on relaxing and just going with it. But when coach said 4 min left, I did what he said and made little goals to finish up the tempo, and it worked! Felt pretty good, but sore after!
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