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Week starting May 06, 2012

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.00
Asics Cumulus 11 Miles: 8.00Adidas Mana (Blue) Miles: 8.00Nike Lunarglide (Black) Miles: 7.00Saucony Kinvara (Black) Miles: 12.00
Total Distance
0.00

I slept in.  In my own bed, I might add.  It's been 2 weeks since I could say that...

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Total Distance
3.00

3 miles in Eugene.  My legs feel great.  By far the best I've felt post-marathon.

Asics Cumulus 11 Miles: 3.00
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Total Distance
5.00

5 miles in Eugene on Pre's Trail.  Feeling better each day.  Just a touch tired still, but muscle pain/soreness is at zero.

Asics Cumulus 11 Miles: 5.00
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Total Distance
8.00

I ran east towards Wal Mart and looped back behind Fruitdale neighborhood.  Nothing too exciting but my legs are feeling pretty good.  Keeping my fingers crossed...

Adidas Mana (Blue) Miles: 8.00
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Total Distance
7.00

I was shooting for 10 miles but ran out of time before a 3 hour teleconference began for work.

Nike Lunarglide (Black) Miles: 7.00
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Total Distance
12.00

12 miles. I've felt tired all week.  No soreness or muscle pain, but just general fatigue.  Anyway, today that feeling was finally gone.  Hopefully I've turned a corner.  Either way, this is the best week I've ever had post-marathon.  Usually I don't feel ready to run until Friday or Saturday and it's usually just 2-3 miles.  Other than tired, I've felt great all week.  I'll try and get my miles up again next week.

Saucony Kinvara (Black) Miles: 12.00
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Total Distance
35.00
Asics Cumulus 11 Miles: 8.00Adidas Mana (Blue) Miles: 8.00Nike Lunarglide (Black) Miles: 7.00Saucony Kinvara (Black) Miles: 12.00
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