It ain't Chinese algebra!

Week starting Mar 03, 2013

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.80
LunaRacer (Orange) Miles: 1.80
Mon, Mar 04, 2013
Total Distance
0.00

The thought of running makes my legs hurt. Yeah, pretty sore...

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Tue, Mar 05, 2013
Total Distance
0.00

Still sore, but getting better. Probably run tomorrow.

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Wed, Mar 06, 2013
Total Distance
5.00

5 miles at the Marriott in Eugene. Legs feel better, but nowhere close to 100%.

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Thu, Mar 07, 2013
Total Distance
5.00

Same as last night...hotel in Eugene. Even lifted a few weights for good measure.

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Fri, Mar 08, 2013
Total Distance
1.80

Uh....seemed to have taken a step backwards.  My legs felt shot just .5 miles into this run.  Felt like mile 25-26 of the marathon.  So, thinking I'll see how I feel Saturday and I may rest through the weekend, then start again on Monday.  I have no idea how people bounce back so quick.

LunaRacer (Orange) Miles: 1.80
Add Comment
Totals
Total Distance
11.80
LunaRacer (Orange) Miles: 1.80
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