Tigard HS loop on 124th, plus Sequoia street and home. The battery on my garmin died during the run so I wasn't sure time/distance but I thought it was more than 11.5 miles. That's unfortunate because I wanted to take advantage of the day off from work. Oh well...
Hospital loop. Things seem to be improving and now it's just the left side of my groin that's tight. Hopefully I can continue to turn the corner and put this issue in the rear-view mirror.
Looks like I'm done for a bit. Abs/groin took a turn for the worse. Painful night of sleep last night and I just want to be done with it all. No running today through Sunday and not next week either if I feel that more rest is needed.
