AM: 11 miles around the Tigard HS/Home Depot loop, all of it virtually pain free. Hopefully it stays that way... PM: 8 miles after work. I ran on the bike path trails in the parks of Tualatin and Tigard to break in a new pair of shoes. They felt okay, but not great. We'll see how they feel after Saturday's long run, then decide which to wear for the marathon.
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