They try to copy my swagger

Week starting Jan 10, 2010

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time.  I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

 A  Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
6.700.006.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Fri, Jan 15, 2010
Slow milesFast milesTotal Distance
2.700.002.70

Well it's small but it's still a run or jog if you will.  I tried to keep my pace up better this time so Burt wouldn't ridicule me for being so slow. I was still slow but I ran 2.5 without stopping.  I'm going to run in the morning too.  I ran tonight after work.  I played around too long  on the internet after I got home at 4:30 so it was pretty dark and cold out there but it felt good. I've decided if I was just in shape, I would like winter running way better than hot summer sweaty running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Sat, Jan 16, 2010
Slow milesFast milesTotal Distance
4.000.004.00

Slow and steady wins the race, right?  If that's the case I've got the slow part down :)

I ran 2 without stopping then mile 3was mostly running and a little walking and mile 4 was prob half and half.  Not too bad though for not running consistently in months. 

This could be the start of something good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
6.700.006.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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