Running in the Rockies

Dawn and I went hiking today.  Since it wasn't really running, I'll just guesstimate a shorter distance.  The wind was crazy though!  There were gusts that made us have to lean really far forward just to keep going up the mountain.  We decided to run downhill since we'd have the wind at our backs.  Crazy wind!

Dawn and I ran on our favorite trail today - the one we frequented a lot this summer as we were preparing for our half marathon.  Boy, it's sad how quickly cardio is lost when you don't keep it up.  3 miles on a rolling trail is much more difficult than 3 miles on a treadmill!  It was a good cardio workout ... and we were going slow!  It's been nice to have someone to run with again.