Running in the Rockies

December 22, 2024

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Wed, Aug 13, 2008
Slow milesFast milesTotal Distance
5.000.005.00

3 miles in the trail/park with Dawn and Laura.  I added 2 more afterwards when they headed home.  The back of my right leg hurt when I started (straight behind the knee), but it seemed to do better after a while of running.  This is the spot that hurt after my 2 last long runs.  I'm not sure what's causing it.  It feels like I hyper-extended my knee and hurt the tendon back there.  It gets better after a couple of days; but it's still slightly worrisome.  Anyone know what might be causing it???

Comments
From Kim on Fri, Aug 15, 2008 at 15:20:47

No injuries! Be careful, be very careful! We don't want anything to ruin your very first half marathon!

From Jody on Sat, Aug 16, 2008 at 12:29:29

I am not sure what it is but these are the things that always surface when nagging injuries start:

1. New shoes - is it time

2. Strechting - are you stretching enough

3. Ice bath - not the funnest 10-12 min of your life, but worth it

4. Take it easy on your pace

You probably know all this already, but I am a slow learner.

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