Running in the Rockies

December 22, 2024

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running. Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics (green) Lifetime Miles:						450.34

Thu, Nov 29, 2007

Slow miles	Fast miles	Total Distance
3.11	0.00	3.11

It was much warmer today so I didn't need to try running with gloves, but it was so windy that I almost lost my hat a couple times! I don't know if it was because of the wind, or my last 2 weeks of slacking, or the handful of contraband Oreo's before my run (that gave me a slight cramp the whole time-- though still worth it!) but I couldn't seem to go very fast. So I just went as fast as my body wanted to go, which was only 12:26 ave pace. After my run and stretching, I took a really hot bath instead of a shower and right now I feel GREAT!!! The bath helped the muscles that were still tender from my many tumbles lately. Although it was hard to get out the door today, I feel great now!

Comments

From Michelle on Thu, Nov 29, 2007 at 19:22:38

I find that a nice hot bath before bed and it helps alot.. maybe I should try it right after running, you seem to have benefitted a great deal! ( I don't know why we have to fight these mental battles almost daily for me? When we know that in the long run it makes us feel better and is soo good for us!) Good job getting it done!!

From Lybi on Thu, Nov 29, 2007 at 23:45:56

Well now I know we are really connected. My pace today with the stroller was about 12:30. And that's on a completely flat course!

Hey are you registered to run in the Canyonland's half marathon in Moab on March 8th? You should! There is a 5 miler too, if you prefer. We should invite Heber to come, and Seth and Kristina. We could all share a cabin. Mom could come too, or stay at our house. She is going to watch our kids for us--it looks like James will be running it too. Check it out and let me know! Registration ends on Dec. 15th, I think.

From Christi on Fri, Nov 30, 2007 at 09:19:49

Hey! Just dropping by to say hi! Looks like you've been good & consistent- even running in the COLD! You joining us in Moab (at least for the 5 miler)?

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