Running in the Rockies

December 22, 2024

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Wed, Aug 27, 2008
Slow milesFast milesTotal Distance
1.002.003.00

Ya know those runs where ya just don't wanna keep going?  Well, that was tonight.  I even increased my speed on the treadmill to try and get it over with faster, but after 3 miles - I was done.  That's the only problem with the treadmill: once your brain decides you're done, you can just step off; if I was outside running, I'd still have to run home.  Oh well.  It's my taper week, right?   (wimp)

By the way, I went to the chiropractor today and my hip is feeling good.  I made another appt for Friday just to make sure.  Can you tell I'm a little nervous?  ha!   ; )

Comments
From Lybi on Thu, Aug 28, 2008 at 00:46:07

Yes, it IS your taper week. Don't feel bad, and stop running so fast now, okay? Time to just relax and run comfortably. The most important thing you can do these last couple days is sleep sleep sleep! It is ridiculous how many races are all but ruined by poor sleep in the last week. SLEEP!

From Carolyn on Thu, Aug 28, 2008 at 11:57:19

I'm glad that your hip is feeling better. Lybi is right. Get lots of rest. Is your race on Monday?

From Christi on Fri, Aug 29, 2008 at 00:21:10

Yes, tapering is A, OK! Esp. after that hardcore treadmill run. 8 miles on a dreadmill, that's tough stuff. Good job getting into the chiro. GOOD LUCK on your race. You're READY!

From laura on Fri, Aug 29, 2008 at 23:49:17

Thanks, Lybi, Carolyn, and Christi. Lybi, I've actually been getting a nap every day lately - trying to follow your advice! And yes, Carolyn, the race is on Monday. Ahhh!

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