I ran with Dawn and her friend, Laura, in our wilderness park again. We took a different route yet again; this one was longer and a really good workout. The uphill seemed to go on forever. We eventually had to walk some of it because we were all struggling to breath. ; ) So, that'll be a great challenge for us to get better and better on that route. It's funny to run with Laura and Dawn; they both have personal trainers who work them really hard on Tues and Thurs, plus they have really strict diets. So, our conversation this morning was on what and when they eat everyday. Dawn is allergic to gluten, eggs, soy, and dairy ... plus she's trying to loose more weight, so she's cutting (or reducing) other things too!! Tough diet!! | 