Running in the Rockies

December 22, 2024

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Mon, Aug 25, 2008
Slow milesFast milesTotal Distance
7.500.508.00

I did it, Lybi!!  Thanks for your motivation - 8 miles on the treadmill (while watching Stardust - cute movie; I love it)  Wahoo!!!  The first mile was 11 pace while the others were all 10:00 at a 2% incline.  The last 1/2 mile, I cranked it up to 8:50 pace so I could get it over with quicker.  Ha!  My left hip is feeling tighter after running lately.  Tomorrow I'm making an appointment with my chiropractor - hold me to it!!

... now I need to shower and get to bed before midnight.  ha! 

Comments
From Carolyn on Tue, Aug 26, 2008 at 14:38:56

Good job, Laura! Do you often run in the evening? I always run in the morning because I think I'll be too tired in the evening. Maybe I should try it. I'm looking forward to hear how you do on your upcoming race!

From laura on Tue, Aug 26, 2008 at 18:40:40

Thanks, Carolyn. No, I prefer to run in the mornings also. But when my husband's out of town, I usually run in the evening on the treadmill after the kids are in bed - since they go to bed early.

I had my first nightmare about my race last night - I dreamt it was actually running AND swimming and I wasn't ready to swim! Ha! Lybi (my little sister) says that having nightmares means I'll do well. Hmmm. :o/

From Lybi on Thu, Aug 28, 2008 at 00:43:27

Good girl! I KNEW you would do it! That is quite a workout with the elevation and everything. Sheesh! You continue to surprise me with your progress.

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