Location:
New York,NY,USA
Member Since:
Nov 19, 2013
Gender:
Female
Goal Type:
Age Division Winner
Running Accomplishments:
5K PR = 18:47 (Winter 2014)
10K PR = 39:24 (Fall 2012)
13.1 PR = 1:31:24 (Spring 2014)
Short-Term Running Goals:
1:30 Half Marathon
Long-Term Running Goals:
Stay injury free.
Favorite Blogs:
3 miles easy in Mission Hills and trail. About 30 minutes of running with a couple of walk breaks on technical parts of trail and traffic lights.
Vinyassa flow at yoga one
50 minutes spinning
Vinyassa flow level 2 at yoga one
leg/core workout at gym
Easy, continuous 3 miles in the neighborhood