Location:
New York,NY,USA
Member Since:
Nov 19, 2013
Gender:
Female
Goal Type:
Age Division Winner
Running Accomplishments:
5K PR = 18:47 (Winter 2014)
10K PR = 39:24 (Fall 2012)
13.1 PR = 1:31:24 (Spring 2014)
Short-Term Running Goals:
1:30 Half Marathon
Long-Term Running Goals:
Stay injury free.
Favorite Blogs:
Random weights at the gym. Went light because I haven't lifted in so long. But it didn't work. I could barely put my coat on the next day.
Swimming - 2,000 yards in 50 minutes. I have to give myself a compliment and say that I am a decent swimmer now!
PT - more exercises and stretching. But does it really help? To be determined.
Weights and stretching. Core and leg focus. Obviously, I've been to PT again!
2000 yard swim in 49 minutes. Weights and stretching for an hour.
