Location:
New York,NY,USA
Member Since:
Nov 19, 2013
Gender:
Female
Goal Type:
Age Division Winner
Running Accomplishments:
5K PR = 18:47 (Winter 2014)
10K PR = 39:24 (Fall 2012)
13.1 PR = 1:31:24 (Spring 2014)
Short-Term Running Goals:
1:30 Half Marathon
Long-Term Running Goals:
Stay injury free.
Favorite Blogs:
Ran to the pool and back. Swam 10 minutes...long way to go before a swim will be a good substitute for a run!
5 miles easy on Hudson River with a fast finish (1 mile)
1:30 hard / 2:10 easy x 8
Morning run on Hudson River, easy.
2 miles running to/from the pool. Swam for about 30 minutes. Did a lot of drills and some laps. Technique is improving after reading some tips on swimming.
