KristenRuns

December 25, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

a.m. - Easy miles in Catalina. Big storm last night beached three large boats, shredded a few against the rocks, and sunk some others. Two storm-related deaths. The harbor master was crushed trying to save a boat very early this morning. A man was who lived on his boat was thrown off the boat and drowned. Saw the aftermath.

p.m. - hike with Tom and Karen on the first three miles of the Trans Catalina Island trail (out and back and big climb).

Kinvara 5 (Blue) Miles: 11.00XT Cardio Minutes Miles: 120.00Easy Running Minutes Miles: 50.00
Comments
From Penny on Sun, Jan 04, 2015 at 18:35:18 from 61.14.100.193

Thats terrible! :(

But hike sounds good :)

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