KristenRuns

December 25, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Thu, Jun 19, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Leg/plyo/weights workout at the gym with Brandon. Beginning a series of heavier weight training for next 3 or 4 weeks. Felt more grumpy than normal this morning (not a morning person, as much as I'd like to be). I'm not going to attribute it to over running or over training yet. Think it's from unpleasant tasks at work and a looming trip to NYC next week. Going to take it easy for a few days though.

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